Asparagus Summer Salad


I found a really delicious looking recipe for a summer salad in Sunset Magazine and instantly knew I would make it. I adapted the recipe a bit by using the fresh herbs I had on hand and reducing the olive oil. I really, really loved the flavor of the salad dressing with the cool and crisp asparagus. The cheese gave the salad a bit of creaminess and the nuts and onions gave a nice crunch. My husband, son and I loved this salad while my daughter thought it was "okay". If you are looking for a tasty new way to make asparagus - try this recipe.


Asparagus Summer Salad:
Recipe and photo by For the Love of Cooking
Recipe adapted from Sunset Magazine June 2009


Dressing:
  • Juice of 2 lemons
  • 2 tbsp Dijon mustard
  • 1/4 cup of fresh basil, chopped
  • 1/4 cup of fresh parsley, chopped
  • 1-2 tsp shallot, finely chopped
  • 1 clove of garlic, minced
  • Sea salt and freshly cracked pepper to taste
  • 2 tbsp olive oil

Combine all ingredients except for oil in a food processor. Pulse until well mixed then slowly drizzle olive oil in while pulsing. Taste and re-season if needed.

Salad:
  • 1 lb asparagus spears, ends removed and cut into thirds
  • Dressing
  • 1/4 cup toasted pine nuts
  • 1/4 cup red onion, sliced thin
  • Feta cheese (I used low fat)
  • Sea salt and freshly cracked pepper, to taste

Bring a large saucepan of water to boil over high heat. Drop asparagus into the water and cook for 1-2 minutes, until bright green and slightly softened. Drain asparagus and place in an ice bath immediately. Drain and place asparagus spears in a large bowl. Toss spears, pine nuts and red onion with the dressing (I used a little at a time so I wouldn't over dress - there was still quite a bit leftover). Toss to coat evenly then sprinkle feta cheese on top. Enjoy.

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37 comments:

    Healthy and delicious is all I can say ;-) Perfect for those hot summer days. I need to get me some asparagus this weekend at the farmer's market.

     

    Oh how wonderful are summer salads/ yum yum yum + fresh asparagus kicks ass!

     

    OOOH Pam: this is such a lovely & easy yet so flavourfull summer salad!

    So lovely!

     

    I love asparagus. What a great way to use it.

     

    I am so impressed you got your daughter to try this salad. My children are so fickle. It looks delicious! Elegant, actually.

     

    This looks like a nice side dish or snack! I love it..

     

    This asparagus salad looks ssoo good! :)

     

    Pam,
    I love the creamy mustard dressing.
    Anyway, is a good way to make asparagus!

     

    I really dig the crunchy contrast. Pine nuts are a great addition too. I can eat this and not wait 30 mins to go swimming :)

     

    This seriously sounds like a perfect side! I love the ingredients you've used and have already written them down to go to the store! :)

     

    Great way to use up the last few asparagus of the season! Looks lovely and fresh!

     

    Fresh and delicious...not much more a girl needs!

     

    I love the dressing it sounds like a eal winner!

     

    What a dang good idea, feta and asparagus two of my favorite things!

     

    I love this recipe. Cool, crisp and perfect for a hot summer night. I'm a huge fan of asparagus. Thanks, Pam.

     

    Yummm, I could gobble up a plate of this salad right now.

    I made your recipe for corn with cilantro-lime butter and cotija cheese and it was fantastic. Love the flavor of lime and the crumbled cheese added a great texture contrast. It was a huge hit! Thanks.

     

    Sounds delish! Asparagus is one of my favorite vegetables, but I've never made a salad with it. Great recipe!

     

    yep, this is a terrific summer dish. it'd be stellar at picnics and reunions and whatnot--great post!

     

    I have one of those "Well, it's okay" children, too. Actually, I have 3. As long as you enjoyed it and your husband liked it, you should make it again!

     

    I love fresh asparagus. That salad looks so delicious!

     

    absolutely delicious!!

     

    Look so yummy and colorful... wish to have that whole plate

     

    I love asparagus! Your salad looks so fresh and delicious...I love the feta cheese addition!

     

    Tis the season for awesome simple dishes with a good focus on vegetables.

    Looks wonderful!

     

    This reminds me to buy some asparagus. I love anything with feta so you got me hooked on this one.

     

    What a pretty salad - I love the pine nuts on top!

     

    Oh I love this salad!

     

    All I want to eat recently is salad and I know I'd love this!

     

    This looks delicious! Summer salads are the best. Everything is fresh and green...and the variety....
    Love asparagus!

     

    wow! Fresh and crunchy and delicious! I love this!

     

    Just love this. what a fwonderful combination you have done here.

     

    I just bought beans, I should try this recipe. Thanks.

     

    Oh wow, I am loving the looks of this. So beautiful.

     

    Add a little grilled shrimp to the plate and I think that will be dinner tonight...thanks!

     

    Oh my goodness!! I made this recipe tonight for dinner with our grilled steaks. It was FABULOUS!!! Will DEFINITELY be making this again!

     
    On July 27, 2009 7:24 PM Marla said...

    I made this tonight and it was fabulous! Thanks for another great recipe.

     
    On August 10, 2009 7:14 PM Meg said...

    I just made this and it was AMAZING! Even my 7 year old that hates asparagus couldn't get enough. Thank you for this amazing dish!